Join our program

Try the MyNARA app risk free. When you register for a free account, you'll get access to a Recovery Toolkit, with in-app journaling, a red flag log and a no contact tracker.
MyNARA app

Ready to sign up?

Ready to sign up?

Registration is safe and easy. You can download the app from the Apple App Store or Google Play Store, or register for the web app directly from our website.

NarcArmor™ for friends, family, groups and organizations

Gift a NarcArmor™ subscription to a family member or friend. We’ll send you a voucher code to share. Organizations can purchase multiple subscriptions for members, partners or employees.

Help & Support

MyNARA started as a Facebook group for victims of narcissistic abuse (VONA), and has grown to a worldwide network of support resources. You’re no longer alone. MyNARA is here to help and guide you.

Staying safe with our app

Your privacy and safety are our primary concerns. We have a number of special measures to keep you anonymous, private and secure while using this app.

Recovery app
Download the mobile app

Our community of survivors helps each other every day

Most of the support team at MyNARA have personally experienced narcissistic abuse, and we’re passionate about helping you. The community we serve finds strength and hope from our program.


My confidence has grown so much. Self confidence is a super power; believe in yourself and magic happens.


This gives me strength! The no contact has been difficult. On my own, I would have let him in.


I felt so helpless. There was nothing I could do to convince people my partner was not the victim.

Stay connected. Join us

Finally you've found a qualified support system for victims and survivors of partner narcissistic abuse. Here you can safely learn, identify, connect and thrive within a vibrant community of compassionate supporters. We're here to help.

Follow us on