Download on iOS
Download on android
Try the MyNARA app risk free. When you register for a free account, you'll get access to a Recovery Toolkit, with in-app journaling, a red flag log and a no contact tracker.
Registration is safe and easy. You can download the app from the Apple App Store or Google Play Store, or register for the web app directly from our website.
Gift a NarcArmor™ subscription to a family member or friend. We’ll
send you a voucher code to share. Organizations can purchase
multiple subscriptions for members, partners or employees.
MyNARA started as a Facebook group for victims of narcissistic abuse (VONA), and has grown to a worldwide network of support resources. You’re no longer alone. MyNARA is here to help and guide you.
Your privacy and safety are our primary concerns. We have a number of special measures to keep you anonymous, private and secure while using this app.
Most of the support team at MyNARA have personally experienced narcissistic abuse, and we’re passionate about helping you. The community we serve finds strength and hope from our program.
My confidence has grown so much. Self confidence is a super power; believe in yourself and magic happens.
This gives me strength! The no contact has been difficult. On my own, I would have let him in.
I felt so helpless. There was nothing I could do to convince people my partner was not the victim.